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【炒沙葛】娘惹沙葛用小火慢炒出香味才好吃!!Nyonya Stir-Fry JICAMA / BANG KUANG CHAR / JIU HU CHAR 2022

Jiu hu refers to cuttlefish which is one of the two main ingredients in the dish. The word ‘char’ refers to stir-fry. Hence jiu hu char actually means stir-fried cuttlefish. The other main ingredient is jicama. Stir-fried yam bean or jicama is delicious on its own as it is crunchy and contains a unique combination of vitamins, fiber and minerals. There is so much to like about this dish being low in fats and calories.


== INGREDIENTS ==

Jicama 1.3kg

Cabbage 500g

Dried Cuttlefish 30g

Pork Belly 350g

Green Coral Lettuce

Salt

White Pepper


== STEPS ==

1. Add water into dried cuttlefish & left it around 30 minutes till it soft

2. Drain it

3. Cut garlic into smaller pieces

4. Cabbage cut into smaller pieces

5. Shred the carrots

6. Shred the jicama

7. Wash & drain it

8. Remove pork belly's skin

9. Boil the water and cook the pork belly

10. Cut the pork belly into smaller pieces

11. Add in pork oil. Pork oil's recipes can find in our channel

12. Add in dried cuttlefish

13. Fry till crispy and fragrance

14. Add in garlic. Stir it

15. Add in pork belly. Stir it

16. Add in some cabbage

17. Add in some jicama

18. Stir it

19. Add in carrot

20. Stir it

21. Add in cabbage, jicama, carrot

22. Stir it

23. Add in some pork oil if not enough

24. Stir it

25. Add in salts

26. Stir it

27. Add in white pepper

28. Stir it

29. Taste it first whether it is salty or not

30. Stir fry till golden brown & fragrance

31. It's ready

32. It can eat with rice or wrap it with lettuce



【炒沙葛】娘惹沙葛用小火慢炒出香味才好吃!!


【炒沙葛】娘惹沙葛用小火慢炒出香味才好吃! 鱿鱼丝炒沙葛是槟城华人家庭过年过节或是祭祖时都会准备的一道经典娘惹菜肴。这道菜很惹味,不过准备功夫工作很繁琐;沙葛不可以用刨的,必须永手工切丝,而且不可切太粗,要很细很细的,还蛮考刀功的, 哈哈!


==材料==

沙葛 1.3公斤

包菜 500克

鱿鱼丝 30克

三层肉 350克

青生菜

胡椒粉


==步骤==

1. 加水浸泡鱿鱼丝至软大约30分钟

2. 沥干

3. 把蒜头切成蒜末

4. 把包菜切片

5. 把萝卜切小条

6. 把沙葛切小条

7. 冲洗沥干

8. 三层肉去皮

9. 煮滚水,把肉煮熟

10. 把三层肉切小片

11. 加入猪油

12. 加入鱿鱼丝

13. 加入蒜末

14. 加入三层肉

15. 加入部分包菜,沙葛

16. 加入萝卜

17. 翻炒均匀

18. 加入包菜,沙葛,萝卜

19. 加入猪油如果不够油

20. 依个人口味加入盐

21. 加入胡椒粉

22. 试味道,依个人口味调味

23. 炒至金黄色至香

24. 上菜啦

25. 包生菜吃可带出另一个口感














 
 
 

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