【炒沙葛】娘惹沙葛用小火慢炒出香味才好吃!!Nyonya Stir-Fry JICAMA / BANG KUANG CHAR / JIU HU CHAR 2022
- bellybitty
- May 29, 2022
- 2 min read
Jiu hu refers to cuttlefish which is one of the two main ingredients in the dish. The word ‘char’ refers to stir-fry. Hence jiu hu char actually means stir-fried cuttlefish. The other main ingredient is jicama. Stir-fried yam bean or jicama is delicious on its own as it is crunchy and contains a unique combination of vitamins, fiber and minerals. There is so much to like about this dish being low in fats and calories.
== INGREDIENTS ==
Jicama 1.3kg
Cabbage 500g
Dried Cuttlefish 30g
Pork Belly 350g
Green Coral Lettuce
Salt
White Pepper
== STEPS ==
1. Add water into dried cuttlefish & left it around 30 minutes till it soft
2. Drain it
3. Cut garlic into smaller pieces
4. Cabbage cut into smaller pieces
5. Shred the carrots
6. Shred the jicama
7. Wash & drain it
8. Remove pork belly's skin
9. Boil the water and cook the pork belly
10. Cut the pork belly into smaller pieces
11. Add in pork oil. Pork oil's recipes can find in our channel
12. Add in dried cuttlefish
13. Fry till crispy and fragrance
14. Add in garlic. Stir it
15. Add in pork belly. Stir it
16. Add in some cabbage
17. Add in some jicama
18. Stir it
19. Add in carrot
20. Stir it
21. Add in cabbage, jicama, carrot
22. Stir it
23. Add in some pork oil if not enough
24. Stir it
25. Add in salts
26. Stir it
27. Add in white pepper
28. Stir it
29. Taste it first whether it is salty or not
30. Stir fry till golden brown & fragrance
31. It's ready
32. It can eat with rice or wrap it with lettuce
【炒沙葛】娘惹沙葛用小火慢炒出香味才好吃!!
【炒沙葛】娘惹沙葛用小火慢炒出香味才好吃! 鱿鱼丝炒沙葛是槟城华人家庭过年过节或是祭祖时都会准备的一道经典娘惹菜肴。这道菜很惹味,不过准备功夫工作很繁琐;沙葛不可以用刨的,必须永手工切丝,而且不可切太粗,要很细很细的,还蛮考刀功的, 哈哈!
==材料==
沙葛 1.3公斤
包菜 500克
鱿鱼丝 30克
三层肉 350克
青生菜
胡椒粉
盐
==步骤==
1. 加水浸泡鱿鱼丝至软大约30分钟
2. 沥干
3. 把蒜头切成蒜末
4. 把包菜切片
5. 把萝卜切小条
6. 把沙葛切小条
7. 冲洗沥干
8. 三层肉去皮
9. 煮滚水,把肉煮熟
10. 把三层肉切小片
11. 加入猪油
12. 加入鱿鱼丝
13. 加入蒜末
14. 加入三层肉
15. 加入部分包菜,沙葛
16. 加入萝卜
17. 翻炒均匀
18. 加入包菜,沙葛,萝卜
19. 加入猪油如果不够油
20. 依个人口味加入盐
21. 加入胡椒粉
22. 试味道,依个人口味调味
23. 炒至金黄色至香
24. 上菜啦
25. 包生菜吃可带出另一个口感












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