【姜丝麻油鸡】每个女人都想吃的月子餐！回味无穷！Ginger Sesame Oil Chicken【Eng Sub】2022

Sesame oil chicken is a dish that use sesame oil and other seasonings to cook chicken. It is Taiwan's food for confinement and postpartum pregnant women, and it has become one of Taiwan's local specialties. Sesame oil, rice wine and ginger are the main ingredients in the soup base of sesame oil chicken. In the concept of traditional Chinese medicine, sesame oil suitable for people with deficient constitution. When women are confinement, they usually eat sesame oil chicken as a tonic, because sesame oil chicken is a warm tonic, plus the protein content is high, and the cost is not too high.

== INGREDIENTS ==

Kampong Chicken

Light Soy Sauce

Black Soy Sauce

Sesame Oil

Pepper

Sugar

Water

Ginger

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【姜丝麻油鸡】每个女人都想吃的月子餐！回味无穷！ 2022

麻油鸡，是以麻油等调味料来烹煮鸡肉的菜肴。是台湾做月子给产后孕妇吃的食物，更成为台湾在地特色食物之一。麻油鸡的汤底中，麻油、米酒、姜是主要的成分。在中医的观念中，麻油性味生时偏寒、加热后转热；而姜跟酒也都偏热性，所以麻油鸡是热补的料理，适合体质虚寒者。但体质偏热的人不合适进食，例如有感冒、发炎症状者。另外，女性生理期、怀孕期间多偏燥热，因此民间有此时不宜进食麻油鸡的说法。但若经血少、痛经且血块多，属体质偏凉者仍然可吃，有助血液循环。一般女性坐月子时，通常会吃麻油鸡来进补，因为麻油鸡属于温补，加上蛋白质含量高，而且花费不会太高。

==材料==

菜园鸡

芝麻油

姜 生抽

老抽

糖

胡椒粉

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https://www.youtube.com/watch?v=qSKHpPvlfUw